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What Is Detox Water?

Detox water is any infused water recipe that helps flush your system of toxins and improves your health.

Some detox water recipes have beneficial ingredients which help your body in some ways (like boost metabolism), but the main beneficial ingredient is water.

Special Tip: Detox water is great to bring along with you and sip all day as a delicious hydrating treat.

Delicious Detox Water Recipes Your Body Will Love

✧ CUCUMBER ✧

Ingredients:

●Cucumber
●Water

Making cucumber water is pretty simple:

●Slice a cleaned, peeled (or unpeeled depending on your preference) cucumber into 1/2 inch slices.

●Combine cucumber slices in water, and type with ice. Allow to marinate for at least an hour. (For best results, allow it to marinate overnight in the refrigerator.)

●The cucumber slices will float, so it’s important to top with ice to keep them submerged.


♡Benefit♡

●Flushes toxins
●Fights inflammation
●Aids digestion

To avoid having to use ice, try purchasing a fruit infused water pitcher that holds the cucumber slices in an infusion chamber.

They work great, the large pitchers look fantastic on a dinner table and encourage your family to drink more water, and the travel bottles help keep you hydrated all day long.

You can refill the pitcher or travel bottle several times before it starts to lose flavor.

You can even eat the cucumber slices if you like, but discard your batch after 24 hours.

✧ WATERMELON AND MINT ✧

Ingredients:

●Watermelon
●Mint
●Water

♡Benefit♡

●Flushes toxins
●Fights inflammation
●Improves blood flow
●Boosts immune system

Watermelon detox water is a modern amenity that everyone should at least get to try once.

There is no effort involved in this rapturous drink, and it yields a bounty of relaxation. Melons are great for cleaning out the bladder, and mint quells the woes of an upset tummy.

Moms love giving this detox beverage to kids, and it is a great way to eliminate artificial fruit juices from the household diet.

With this kind of water, every glass is unique. With an active curiosity, any kitchen can become a haven for alchemy. Prepare to turn H2O into liquid gold.

✧ LEMON AND LIME ✧

Ingredients:

●Lemon
●Limes
●Water

♡Benefit♡

●Flushes toxins
●Aids digestion
●Boosts the immune system
●Rejuvenates skin

Lemons and limes are packed full of fat burning, metabolism boosting, skin clearing and firming vitamin C. Paired with water (also a metabolism booster and known to clear up skin) you’ll look and feel amazing in no time, so drink up.

✧ APLLE , CINNAMON & STAR ANISE ✧

Ingredients:

●Water
●Apple, thinly sliced
●Cinnamon
●Star Anise

Instructions:

●Combine all ingredients in a mason jar and chill overnight or at least for a few hours.

●Can refill 3-4 times before replacing apples and spices.

♡Benefit♡

●Flushes toxins
●Aids weight loss
●Fights cancer
●Boosts immune system

This Apple Spice Detox Water is a simple infusion and a great way to enjoy the flavors of the season without all the sugar!

Detox Water Recipes! How To Get Clear Skin + Energy! - YouTube

出典:YouTube

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